When you are having a bad day, read this:
O Lord my God, I cried to your for help, and you restored my health. You brought me up from the grave, O Lord. You kept me from falling into the pit of death. Sing to the Lord, all you godly ones! Praise His holy name. For his anger lasts only a moment, but his favor lasts a lifetime! Weeping may last through the night, but joy comes with the morning. Psalm 30:2-5
Take heart in new beginnings, and try to remember that what is bad now is only temporary. As horrible as it is, it will not last.
And let me know, so I can be a friend to you today.